{"product_id":"mackerel-in-olive-oil-lemon-caper","title":"Mackerel in Olive Oil - Lemon Caper","description":"\u003cimg class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0944\/7227\/4226\/files\/logo_1.png?v=1755073848\"\u003e\n\u003cbr\u003e\u003ch3 style=\"text-align: center;\"\u003e\u003cspan data-sheets-root=\"1\"\u003eMackerel - Lemon Caper in Olive Oil \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eBright, tangy lemons and capers season our responsibly sourced wild Atlantic mackerel. A small fish with the mild taste and meaty texture of big fish, Atlantic mackerel is an excellent source of protein and vitamin B-12.* Lemon Caper Mackerel packs easily for camping and makes a great pantry staple for quick pastas, salads and more.\u003c\/p\u003e\n\u003cstrong\u003eWays to Eat: \u003c\/strong\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe seasonings are on the bottom, so flip the opened can onto a plate to let them flow evenly over the fish.\u003c\/li\u003e\n\u003cli\u003eEat straight from the can with crusty bread to dip into the seasoned oil.\u003c\/li\u003e\n\u003cli\u003eLayer into sandwiches.\u003c\/li\u003e\n\u003cli\u003eFor more ideas, check out Patagonia's \u003ca href=\"https:\/\/www.patagoniaprovisions.com\/blogs\/recipes\/tagged\/Seafood\"\u003eMackerel\u003c\/a\u003e recipes.\u003c\/li\u003e\n\u003cli\u003eOn \u003ca href=\"https:\/\/nudefoodsmarket.com\/product\/sourdough-crackers-tahini-garlic\/\"\u003eSourdough Crackers\u003c\/a\u003e or \u003ca href=\"https:\/\/nudefoodsmarket.com\/product\/crackers-rosemary-garlic-patagonia-provisions\/\"\u003ePatagonia's Crackers\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdd to Salads and Pasta!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eNutrition:\u003c\/strong\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eExcellent source of protein, vitamin B12, vitamin E, niacin, vitamin K and selenium\u003c\/li\u003e\n\u003cli\u003eGood source of vitamin D\u003c\/li\u003e\n\u003cli\u003e250 mg omega-3s per label serving\u003c\/li\u003e\n\u003cli\u003eAtlantic mackerel are short-lived and low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predator fish like tuna and swordfish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMackerel, organic extra-virgin olive oil, organic lemon, organic capers in vinegar, salt\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProduct Details \u0026amp; Sourcing provided by \u003ca href=\"https:\/\/www.patagoniaprovisions.com\/\"\u003ePatagonia Provisions:\u003c\/a\u003e\n\u003cbr\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWild Atlantic mackerel are a small, schooling fish that occur in great numbers. By choosing to eat these fish, we’re taking pressure off less abundant, larger species like tuna and swordfish.\u003c\/li\u003e\n\u003cli\u003eOur partners harvest the mackerel from a small-scale fishery in the Bay of Biscay, off the coast of northern Spain. The fish are caught by hook and line, with little to no bycatch.\u003c\/li\u003e\n\u003cli\u003eFishermen belong to cofradías, or brotherhoods, that date back to medieval times. Cofradías function as cooperatives, sharing profits and guaranteeing worker safety and other benefits.\u003c\/li\u003e\n\u003cli\u003eLearn more about our \u003ca href=\"https:\/\/www.patagoniaprovisions.com\/pages\/sourcing-mackerel\"\u003eMackerel Sourcing\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cb\u003ePackaging: \u003c\/b\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ePaper Box\u003c\/li\u003e\n\u003cli\u003eCan is 100% aluminum, BPA-NI* and recyclable (if clean and dry)\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003e*Bisphenol-A Non-Intent: No BPAs were intentionally added to the packaging.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e4.2 oz (120g) can\u003c\/li\u003e\n\u003cli\u003eServings per can: 1\u003c\/li\u003e\n\u003cli\u003eFully cooked \u0026amp; shelf stable until opened\u003c\/li\u003e\n\u003cli\u003eProduct of Spain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eCompany Certifications:\u003c\/strong\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eCertified B®️ Corporation\u003c\/li\u003e\n\u003cli\u003e1% for the Planet®️\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eAbout Patagonia Provisions: \u003c\/strong\u003e\"Industrial agriculture depletes soil, poisons water and threatens the outdoor places we love. Protecting the earth, and our future on it, means we have to find a better way. So we make foods that restore the planet instead of destroying it. As our founder Yvon Chouinard says, \"People buy a jacket every few years, but they eat several times a day. If we're going to save our home planet, it starts with food.” If we keep farming conventionally, the world’s topsoil, which produces nearly all our food, could disappear within 60 years, according to the United Nations. Regenerative organic farming creates thriving populations of microbes, which break down organic matter (dead plants) into topsoil. Also, regenerative organic systems like agroforests and no-till farms planted with perennials have well-developed roots that keep topsoil from eroding.\"\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003ch4 class=\"h4\"\u003e\u003cstrong\u003eMackerel Sourcing and Sustainability Education - Sourced by Patagonia Provisions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 class=\"h4\"\u003e\u003cstrong\u003eMonterey Bay Aquarium Rating\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv id=\"accordion-content-2cd8fe42-5b79-4a4f-acba-7a2e51fd7606\" class=\"accordion__content p1 wysiwyg wysiwyg--product-block measure\" aria-hidden=\"false\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cbr\u003e\u003cbr\u003eIn March 2023, Seafood Watch®, a ratings system from California’s Monterey Bay\u003cbr\u003eAquarium, gave a red (“avoid”) assessment of the Atlantic Mackerel fishery in\u003cbr\u003ethe Bay of Biscay, off the coast of northern Spain. This is where we source our\u003cbr\u003eAtlantic Mackerel.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy the red rating?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAtlantic mackerel in the Bay of Biscay belong to a much larger\u003cbr\u003epopulation of mackerel that migrate across the entire Northeast Atlantic, from\u003cbr\u003ethe coast of Portugal to Icelandic and Scandinavian waters. There’s no\u003cbr\u003einternational agreement on harvest rates, and the overall population of Atlantic\u003cbr\u003emackerel is being overfished as a result.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePatagonia Provisions' response to the rating:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe Atlantic mackerel population in Bay\u003cbr\u003eof Biscay itself can sustain responsible harvest,\u003cbr\u003eaccording to the International Council for the Exploration of the\u003cbr\u003eSea (ICES), the world’s oldest intergovernmental science association. Likewise,\u003cbr\u003eThe Good Fish Foundation, based in the Netherlands,\u003cbr\u003egives this place-based fishery a green rating.\u003cbr\u003e\u003cbr\u003eThe trouble happens further north: 90% of the annual Atlantic mackerel harvest comes from northern European\u003cstrong\u003e\n\u003c\/strong\u003ewaters, from mid-water trawlers and purse seiners,\u003cbr\u003eagain according to ICES data. These industrial boats overharvest fish, haul in\u003cbr\u003ebycatch and damage the ocean ecosystem.\u003cbr\u003e\u003cbr\u003eOur fishing partners in the Bay of\u003cbr\u003eBiscay use small, family-owned boats and fish with hook-and-line, a highly\u003cbr\u003eselective method that avoids bycatch. We’ll keep monitoring the health of the fishery,\u003cbr\u003eworking with our partners in academia. As long as harvests\u003cbr\u003edon’t exceed the limits for a healthy, resilient fishery, we’ll source our\u003cbr\u003eAtlantic mackerel from the fishing families of northern Spain.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel, Organic Olive Oil, Organic Lemon, Organic Capers In Vinegar, Salt.\u003cbr\u003e","brand":"Nude Foods Market","offers":[{"title":"Default Title","offer_id":50437069504818,"sku":"11624_4oz","price":8.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/7227\/4226\/files\/Plated-bread_72d261b5-e0c9-4da0-a601-ec6bbca6293f.webp?v=1758520412","url":"https:\/\/nudefoodsmarket.com\/products\/mackerel-in-olive-oil-lemon-caper","provider":"Nude Foods Market","version":"1.0","type":"link"}