Description
Nude Meals: The Tasty Trio! 3-Meals
Vegan • Nude Made • Large Feeds 3 – 4 • Small Feeds 1-2
Take a break from cooking so you can spend more time with your family/dog/self! We create weekly menus with meals crafted from thoughtful ingredients that we would feed our kids – and we do! All you need to do is reheat and serve. It’s like takeout without all the plastic waste.
Goes well with: A busy schedule!
Check out this Week’s Menu:
Your Tasty Trio will be made up of the Asian Fusion, Soup of the Week, and Chef’s Choice meals listed below.
1/11/25 Tasty Trio Menu:
Asian Fusion (Vegan & GF): Buddha Bowl (part of the Conscious Cleanse)
Preparation Instructions: Spread veggies out on a baking sheet and heat them in the oven at 350 or 8 minutes. Heat rice separately. Fill your bowl halfway with rice, then arrange everything else on top. Douse in dressing and enjoy! Or try it cold!
Ingredients:
Jar 1 – Veggies: Tempeh* (Yellow & Green Split Peas, Bragg Organic Raw Apple Cider Vinegar, Fungi Starter (Rhizopus Oligosporus), Mushrooms*, Cabbage*, Carrots*, Kale*, Broccoli*, Olive Oil*, Salt.
Jar 2 – Rice: Brown Rice, Olive Oil, Salt.
Jar 3 – Toppings: Bean Sprouts*, Cilantro*, Lime*.
Jar 4 – Sauce: Olive Oil*, Coconut Aminos*, Rice Vinegar*, Dijon*, Ginger*, Garlic*, Salt, Pepper, Green Onions*
(*=Organic)
Soup of the Week (Vegan + GF): Immunity-Boosting Soup
Preparation Instructions: Heat soup and top with seeds. Toss salad with dressing and enjoy!
Ingredients:
Jar 1 – Soup (Onion*, Carrots*, Sweet Potatoes*, Celery*, Garlic*, Ginger*, Turmeric*, Red Lentils*, Parsley*, Kale*, Olive Oil*, Lemon Juice*, Salt)
Jar 2 – Toppings (Roasted Pumpkin and Sunflower Seeds*)
Jar 3 – Salad (Spinach*, Orange Supreme*, Blueberries*, Sliced Almonds*)
Jar 4 – Dressing (Sunflower Oil*, Orange Juice*, Lemon Juice*, Lime Juice*, Dijon Mustard, Agave*, Orange Zest*, Sea Salt, Black Pepper*)
(*=Organic)
Chef’s Choice (Vegan & GF): Stuffed Squash (Conscious Cleanse)
Preparation Instructions: Heat the squash at 375 for 10-15 minutes. Remove from oven and drizzle balsamic reduction over the top. Toss salad with dressing.
Jar 1 – Stuffed Squash (Acorn Squash*, Quinoa*, Onion*, Mushrooms*, Olive Oil*, Garlic*, Sage*, Thyme*, Salt, Pepper)
Jar 2 – Balsamic Reduction (Balsamic Vinegar*)
Jar 3 – Salad (Mixed Greens*, Roasted Broccoli*, Roasted Carrots*, Roasted Cauliflower*, Roasted Onion*, Roasted Garlic*, Olive Oil*, Salt)
Jar 4 – Dressing (Balsamic Vinegar*, Olive Oil*, Dijon*, Salt, Pepper)
(*=Organic)
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1/4/25 Tasty Trio Menu:
Asian Fusion (Vegan & GF): Drunken Noodles with Asian Slaw
Preparation Instructions: Heat tofu and vegetables separately from the noodles. Serve over noodles. Toss slaw with dressing and serve.
Ingredients:
Jar 1 – Veggies and Sauce (Tofu, Carrots, Broccoli, Zucchini, Coconut Aminos, Tamari, Water, Coconut Sugar, Siracha)
Jar 2 – Rice Noodles, Olive Oil
Jar 3 – Slaw (Green Cabbage, Carrots, Peanuts)
Jar 4 – Dressing (Rice Vinegar, Peanut Butter, Tamari, Agave, Sunflower Oil)
Soup of the Week (Vegan): Everything Soup
Preparation Instructions: Heat the soup and toss salad with dressing. Top both with croutons.
Ingredients:
Jar 1 – Soup (Garlic, Onions, Carrots, Brussels, Cauliflower, Broccoli, Butternut Squash, Olive Oil, Quinoa, Salt, Pepper)
Jar 2 – Croutons (All the bread we had in stock that was going to go stale if we didn’t use it! Includes an assortment of Sourdough, bagels, wheat bread, etc., Italian Seasoning (Not recommended for those with allergies)
Jar 3 – Salad (Mixed Greens, Cucumber, Apples, Strawberries, Toasted Sliced Almonds)
Jar 4 – Dressing (Mixed berries, Dijon Mustard, Agave, Sea Salt, Pepper, Sunflower Oil)
Chef’s Choice (Vegan & GF): Shepherd’s Pie with Gravy
Preparation Instructions: Carefully scoop the shepherd’s pie out of the jar, so as not to disturb the layers. Heat in the microwave or oven (350 degrees for 15 minutes). Serve with gravy. Toss salad with dressing.
Jar 1 – Shepherd’s Pie (Potatoes, Celery, Carrots, Onion, Garlic, Tomatoes, Green Lentils, Olive Oil, Tomato Paste, Thyme, Rosemary, Sage, Vegan Butter, Coconut Milk, Salt, Pepper)
Jar 2 – Gravy (Mushrooms, Coconut Milk, Thyme, Paprika, Arrowroot Powder, Salt, Pepper)
Jar 3 – Salad (Mixed Greens, Cucumber, Carrots, Onion, Tomato)
Jar 4 – Dressing (Sunflower Oil, Balsamic Vinegar, Dijon Mustard, Salt, Pepper, Agave)