Description
Nude Meals: The Tasty Trio! 3-Meals
Vegan • Nude Made • Large Feeds 3 – 4 • Small Feeds 1-2
Take a break from cooking so you can spend more time with your family/dog/self! We create weekly menus with meals crafted from thoughtful ingredients that we would feed our kids – and we do! All you need to do is reheat and serve. It’s like takeout without all the plastic waste.
Goes well with: A busy schedule!
Check out this Week’s Menu:
Your Tasty Trio will be made up of our vegan Asian Fusion, Soup of the Week, and Chef’s Choice meals listed below. Not vegan? Check out our Meal of the Week with MEAT!
6/7/25 Tasty Trio Menu
Asian Fusion (Vegan & GF): Thai Peanut Noodles with Veggies
If you’ve never tried our house-made peanut sauce, you’re about to give your tastebuds a treat! We’ve taken stir-fried veggies and tofu and smothered them in our delicious sauce for a healthy meal that you’ll want seconds (and thirds!) of!
Preparation Instructions: Heat the tofu/veggies and noodles separately, then top with peanuts, cilantro, and lime.
Ingredients:
Jar 1 – Tofu & Veggies: Tofu, Carrots, Broccoli, Bell Peppers, Peanut Dressing (Garlic, Ginger, Tamari, Peanut Butter, Honey, Sriracha*, Water)
Jar 2 – Rice Noodles, Olive Oil, Salt
Jar 3 – Roasted Peanuts
Jar 4 – Topping: Cilantro, Lime
* = not organic
Soup of the Week (Vegan): Gazpacho with Super Green Barley Salad
It’s GAAAZPAAAAAACHO Time!!!! THE favorite soup of the summer. As per usual, we serve this dish with our cucumber salad. And to make sure you’re completely full by the end, we’ve given you our super green barley salad.
Preparation Instructions: SO EASY. Top the gazpacho with cucumber salad. Give the barley salad a drizzle of dressing and chow down.
Ingredients:
Jar 1 – Gazpacho: Tomatoes, Oregano, Cucumber, Lemon Juice, Red Onion, Basil, Celery, Red Bell Pepper, Red Wine Vineger, Garlic, Olive Oil, Salt and Pepper
Jar 2 – Cucumber Salad: Cucumber, Mint, Onion, Tomato, Parsley, Garlic
Jar 3 – Super Green Barley Salad: Farro, Walnuts, Broccoli, Salt and Pepper, Green Onions
Jar 4 – Tahini Dressing: Tahini, Lemon Juice, Salt and Pepper, Olive Oil, Za’atar
* = not organic
Chef’s Choice (Vegan & GF): Crunchy Power Salad
Think a salad can’t be a meal? This salad could feed an army, make them realize we really shouldn’t be fighting anyway, and there will still be some left over to share with their new friends across the battlefield. We start with a generous helping of fresh mixed greens, then give you a rainbow of toppings that cover all your nutritional needs for the week: shredded carrot, cucumber, snow peas, beets, jicama, green onions. Add marinated tempeh, and finish it off with a creamy dill dressing.
Preparation Instructions: Top your greens with the abundance of vegetables, and tempeh, toss with the creamy dill dressing – feel good about your choices.
Ingredients:
Jar 1 – Local Mixed Greens
Jar 2 – Veggies: Shredded Carrots, Beets, Cucumber, Snow Peas, Green Onion, Jicama
Jar 3 – Tempeh: Marinated Split Pea Tempeh, Coconut Aminos, Salt, Pepper, Olive Oil.
Jar 4 – Creamy Avocado Dressing: Coconut Milk, Avocado, Lime Juice, Cilantro, Salt, Pepper.
* = not organic
______________________________________________________________________________
5/31/25 Tasty Trio Menu
Asian Fusion (Vegan & GF): Sweet Chili Tofu with Veggies and Jasmine Rice
Don’t you love when something is so delicious is seems like it must be bad for you, but then it’s actually super healthy? That’s what we’ve created for you this week. With fresh broccoli, summer squash, peppers, and tofu. Served with sweet chili sauce over rice with one of our famously delicious salads on the side.
Preparation Instructions: Heat tofu and rice separately, on the stove top. Serve tofu over rice. Toss salad with dressing.
Ingredients:
Jar 1 – Tofu and Veggies: Tofu, Broccoli, Zucchini, Bell Peppers, Onion, Sweet Chili Sauce (Sugar*, Water, Pickled Red Chili*, Distilled Vinegar*, Garlic*, Salt, Xantham Gum*)
Jar 2 – Jasmine Rice, Olive Oil, Salt
Jar 3 – Rainbow Crunch Salad: Cucumber, Rainbow Carrots, Peanuts, Sesame Seeds
Jar 4 – Dressing: Sesame Oil, Sesame Seeds, Tamari, Ginger, Garlic, Dijon Mustard*, Rice Vinegar, Olive Oil
* = not organic
Soup of the Week (Vegan & GF): Mulligatawny with Wild Rice and Salad – Conscious Cleanse Approved
A little bit of spice, and a lot of deliciously nice! One of our most popular soups. Hearty and bursting with flavor. Perfect for fueling our busy spring days. Served with rice and a garden salad on the side.
Preparation Instructions: Heat soup and rice separately. Serve soup over rice. Toss salad with dressing.
Ingredients:
Jar 1 – Soup: Red Lentils, Apples, Onion, Coconut Milk, Carrot, Olive Oil, Garlic, Ginger, Cilantro, Curry Powder, Sea Salt, Cumin, Paprika, Cinnamon, Turmeric, Thyme, Cardamom, Fenugreek, Lemon Juice
Jar 2 – Rice: Wild Rice, Olive Oil, Salt
Jar 3 – Green Salad: Rough & Ready Mixed Greens, Cucumber, Apples, Dried Cranberries, Roasted Salted Sunflower Seeds, Roasted Salted Pumpkin Seeds
Jar 4 – Berry Vinaigrette: Mixed Berries*, Dijon Mustard*, Agave, Sea Salt, Pepper, Sunflower Oil
* = not organic
Chef’s Choice (Vegan): Grilled Tempeh Sandwich
Nothing quite hits the spot like a delicious sandwich on fresh-baked local bread. Not to toot our own horn, but we really nailed it with this one. You’re gonna chow down and wish you had more!
Preparation Instructions: Toast the sandwich to your liking, then assemble with toppings. Toss salad with dressing and serve.
Ingredients:
Jar 1 – Tempeh Sandwich: Tempeh (Yellow & Green Split Peas, Bragg Raw Apple Cider Vinegar, Rhizopus Oligosporus), Kinship Sourdough Bread, Vegan Cheese (Water, Modified Food Starch*, Coconut Oil*, High Oleic Sunflower Oil*, Sea Salt, Potato Protein*, Less Than 2% of Natural Flavors*, Tapioca Maltodextrin*, Yeast Extract*, Lactic Acid*, Paprika Extract*, Beta Carotene*)
Jar 2 – Toppings: Lettuce, Onion, Tomato
Jar 3 – Quinoa Salad: Quinoa, Spinach, Sundried Tomatoes, Greek Olives, Carrots, Pickled Onion, Parsley
Jar 4 – Balsamic Vinaigrette: Sunflower Oil, Balsamic Vinegar, Dijon Mustard, Salt, Black Pepper, Agave
* = not organic